Up Next in Sculpt and Sync

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  32:57

  Day 12: 25 Min Upper Body and Core

  Day 12: 25 Min Upper Body and Core

  Luteal Phase Day 2
  25 min Upper Body and Core
  Equipment: booty band

  Link to Equipment:
  https://shopmy.us/shop/collections/1464090

• 

  29:20

  Day 13: 25 Min Energizing Pilates

  Day 13: 25 Min Energizing Pilates

  Luteal Phase Day 3
  25 min Energizing Pilates
  Equipment: block, light hand weights

  Link to equipment
  https://shopmy.us/shop/collections/1464090

• 

  22:26

  Day 14: 20 Min Core Focused Pilates

  Day 14: 20 Min Core Focused Pilates

  Luteal Phase Day 4
  20 Min Core Focused Pilates
  Equipment: ball

  Link to all equipment:
  https://shopmy.us/shop/collections/1464090