Up Next in Sculpt and Sync

• 

  29:20

  Day 13: 25 Min Energizing Pilates

  Day 13: 25 Min Energizing Pilates

  Luteal Phase Day 3
  25 min Energizing Pilates
  Equipment: block, light hand weights

  Link to equipment
  https://shopmy.us/shop/collections/1464090

• 

  22:26

  Day 14: 20 Min Core Focused Pilates

  Day 14: 20 Min Core Focused Pilates

  Luteal Phase Day 4
  20 Min Core Focused Pilates
  Equipment: ball

  Link to all equipment:
  https://shopmy.us/shop/collections/1464090

• 

  21:29

  Day 15: 20 Min Low Impact Full Body

  Day 15: 20 Min Low Impact Full Body

  Luteal Phase Day 5
  20 min Low Impact Full Body Pilates
  No Equipment