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Watch Day 7: 30 Min Full Body Strength

Watch Day 7: 30 Min Full Body Strength

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Day 7: 30 Min Full Body Strength

Sculpt and Sync • 31m

Ovulatory Phase Day 2
30 min Full Body Strength with Heavier Weights
Equipment: 2 5lb weights (medium), 1 8lb or 10lb weight (heavy), ankle weights

Link to all equipment:
https://shopmy.us/shop/collections/1464090

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    Link to all equipment:
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    Equipment: ball, booty band, ankle weights

    Link to all equipment:
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    30 min Lower Body Pilates
    Equipment: ball, light-medium hand weights, ankle weights

    Link to equipment:
    https://shopmy.us/shop/collections/1464090

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