Up Next in Sculpt and Sync

• 

  44:40

  Day 9: 45 Min Full Body

  Day 9: 45 Min Full Body

  Ovulatory Phase Day 4
  45 Min Full Body
  Equipment: ball, booty band, ankle weights

  Link to all equipment:
  https://shopmy.us/shop/collections/1464090

• 

  34:05

  Day 10: 30 Min Lower Body

  Day 10: 30 Min Lower Body

  Ovulatory Phase Day 5
  30 min Lower Body Pilates
  Equipment: ball, light-medium hand weights, ankle weights

  Link to equipment:
  https://shopmy.us/shop/collections/1464090

• 

  32:57

  Day 11: 30 Min Full Body

  Day 11: 30 Min Full Body

  Luteal Phase Day 1
  30 Min Full Body Pilates
  Equipment: ball, booty band, ankle weights

  Link to equipment:
  https://shopmy.us/shop/collections/1464090